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Liquid Melatonin 1 mg by Spring Valley is a dietary supplement in the sleep and stress category. Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs. This compound was later identified as a hormone secreted in the brain during the night, playing a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm, in vertebrates.
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1 mL
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Warning: Take at bedtime only. Melatonin can induce drowsiness and sleep. Pregnant or nursing women, individuals taking sedatives or other medication(s), or persons who have a health condition or are experiencing long-term sleep difficulties should consult their doctor before using this product. Do not use alcohol, drive a vehicle or operate machinery while taking this product. Do not use prior to surgery. Keep out of reach of children. For your protection, do not use if seal is broken or missing.