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Methyl B12 + Folate by PureFormulas is a dietary supplement in the energy category. Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Folate is required for the body to make DNA and RNA and metabolise amino acids necessary for cell division and maturation of blood cells. As the human body cannot make folate, it is required in the diet, making it an essential nutrient. It occurs naturally in many foods. The recommended adult daily intake of folate in the U.S. is 400 micrograms from foods or dietary supplements.
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Warning: If you are pregnant, nursing, have any health condition or taking any medication, consult your healthcare professional before using this product. Keep out of reach of children. Use only if safety seal is intact.