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Enhanced Natural Sleep with Melatonin by Life Extension is a dietary supplement in the sleep and stress category. Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs. This compound was later identified as a hormone secreted in the brain during the night, playing a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm, in vertebrates.
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1 Capsule(s)
Read the entire label and follow the directions carefully prior to use. DIRECTIONS: Take one (1) capsule daily 30 to 60 minutes before bedtime, with or without food, or as recommended by a healthcare practitioner. CAUTION: Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. Do not attempt to drive or operate heavy machinery after taking this product. WARNINGS: - KEEP OUT OF REACH OF CHILDREN. - DO NOT EXCEED RECOMMENDED DOSE. - Do not purchase if outer seal is broken or damaged. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant This product is not intended for children, pregnant or lactating women, or women trying to become pregnant Contains milk (casein decapeptide).