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Biotin & Folic Acid by Nature's Plus is a dietary supplement in the beauty category. Biotin (also known as vitamin B7 and Vitamin H) is one of the B vitamins – a group of essential dietary micronutrients. Present in every living cell, it is involved as a cofactor for enzymes in numerous metabolic processes, both in humans and in other organisms, primarily related to the biochemistry of fats, carbohydrates, and amino acids.
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