Daily Fiber

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For children under 12: Consult a doctor. Notice: This product should be taken with at least 8 oz. (a full glass) of liquid. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek medical attention. Consult your doctor before using this dietary supplement if you have recently experienced a change in bowel habits persisting for 2 weeks. Stop using this dietary supplement and ask your doctor if you experience rectal bleeding or fail to have a bowel movement. These may be signs of a serious condition. Bulk forming fibers like psyllium may affect how well medicines work. Wait 1-2 hours before or after taking other medicines. Warning: Read entire label. Keep out of reach of children. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Allergy alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium. Do not use if printed seal under cap is torn or missing For questions or comments or to report an undesired reaction or side effect, please call 1-888-287-1915.