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Contains fish (Wild caught cod) and egg. Caution: As with any dietary supplement, consult your healthcare practitioner before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition. Keep out of reach of children. Notice: Collagen is not a complete protein. Do not use to replace dietary protein. Do not use for weight reduction. The benefits of supplementing with collagen peptides are general felt with 30-60 days of use.