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10.4 Gram(s)
Warnings: Some individuals may experience a harmless tingling sensation, which is attributed to Beta-Alanine. Consult your physician before using this product if you're taking any medications or are under a physician's care for a medical condition. Not for use for those under the age of 18 or women that are pregnant, trying to get pregnant or nursing. Not for use for those under the age of 18 or women that are pregnant, trying to get pregnant or nursing. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do no combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 6-8 glasses of water per day. Exercising may increase the need for extra fluids. This product contains 100mg of caffeine per serving. Do not exceed 3 servings within 24 hour period.