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DHA Flax Oil by Flora is a dietary supplement in the omega fatty acid category. Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil. The consumption of DHA (e.g., from fatty fish such as salmon, herring, mackerel and sardines) contributes to numerous physiological benefits, including cognition.
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1 Tbsp
DO NOT heat or use for frying. CAUTION: The FDA recommends that total daily intake of EPA and DHA from all sources should not exceed 3 grams per day, and not more than 2 grams per day from dietary supplements. Do not use if seal is missing or damaged.