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16 Manganese - Copper by Somaplex is a dietary supplement. Manganese is a chemical element; it has the symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. First isolated in the 1770s, manganese is a transition metal with many industrial alloy uses, particularly in stainless steels in which it improves strength, workability, and resistance to wear. Manganese oxide is used as an oxidising agent, as a rubber additive, and in glass making, fertilizers, and ceramics.
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