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यह जानकारी केवल शैक्षिक उद्देश्यों के लिए है। इसे चिकित्सा सलाह के रूप में नहीं लिया जाना चाहिए। हमेशा किसी योग्य स्वास्थ्य विशेषज्ञ से परामर्श करें।
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Melatonin EP120 10 mg by Terry Naturally is a dietary supplement in the sleep and stress category. Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs. This compound was later identified as a hormone secreted in the brain during the night, playing a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm, in vertebrates.
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If pregnant or nursing, consult a healthcare practitioner before use. May cause drowsiness. Do not take when operating machinery or driving a vehicle.